Thursday, May 24, 2012

Next stop... Figure

Well, I decided after thinking a lot and talking with my coaches Cinzia and Shawn that moving over to the Figure division would be my next goal. I started training again with Cinzia and even teamed up with a friend of mine! I haven't had an assessment in a couple weeks but I think I'm staying where I was last time and hovering in the 15%-16% range. I need to do better with doing my cardio DAILY but my diet really has been pretty on point. My training I think is already making a difference. I was on circuits for 12 weeks before the show since I had a lot of fat to lose and now I'm doing straight sets to tighten up, tone and get more lean mass! I only gained about 1.5% back since I competed and 5lbs (2 of which was lean mass) so I'm feeling good! Now to decide on a Figure suit!.... So many choices...


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