Thursday, May 24, 2012

Upcoming Competitions!

The next competitions I will be training for are a week apart from each other. They are both in the fall. I have roughly 20 weeks to prepare for these so now that I have a way smaller frame to start from... I'm super excited!!!


The Momma O's 2012 NPC Midnight Sun
September 29th, 2012
Wendy Williamson Auditorium
Anchorage, Alaska




The 2012 NPC Washington Ironman Bodybuilding, Fitness, Figure, Physique and Bikini Championships
October 6th, 2012
Snoqualmie Casino
Snoqualmie, Washington


(Venue)

Next stop... Figure

Well, I decided after thinking a lot and talking with my coaches Cinzia and Shawn that moving over to the Figure division would be my next goal. I started training again with Cinzia and even teamed up with a friend of mine! I haven't had an assessment in a couple weeks but I think I'm staying where I was last time and hovering in the 15%-16% range. I need to do better with doing my cardio DAILY but my diet really has been pretty on point. My training I think is already making a difference. I was on circuits for 12 weeks before the show since I had a lot of fat to lose and now I'm doing straight sets to tighten up, tone and get more lean mass! I only gained about 1.5% back since I competed and 5lbs (2 of which was lean mass) so I'm feeling good! Now to decide on a Figure suit!.... So many choices...