Progress pics

Starting my fitness journey was actually...quite painful. I cried on my way to train the second time because after my first session with Cinzia, my arms were so sore and I could barely move. But, I pushed through it because you know what they say, "It gets better if you keep moving". This is true. The more I kept going the less I would hurt afterwards (and I also took a lot of advil that week LOL).

As I stated in my first post. I started training at 148lbs and at 26.7% body fat. 

 Here is a photo journal of what dropping 13% of your body fat looks like...

This was after about 2 weeks of my training and dieting

(Remember, I had a baby. He was also almost 10lbs. So be kind when judging how chubby I got mmmkay lol? ;)

4 weeks

12 weeks

16 weeks

These are two pictures I like to compare to each other so I can see how much I've changed, mainly in my legs!!! (And yes... they were taken in my work bathroom lol)

6 weeks (Size 6) about 23% body fat

15 weeks (Size 2) about 17% body fat

At week 12, my shoulders were becoming more defined. I was excited about them this day lol (Obviously)...

Boom! (jk lol ;) ... )

I've always had big arms. So to see them get leaner and leaner has been pretty awesome.

15.6% Body Fat ^

15%^ (About a size 2 and 128lbs)

13-14% bf and 125lbs